Family History or Family Habits?

This week I am filming from the historical location of Abraham’s water wells in Beer Sheva. You can see how wealthy this brotha was to own 7 water wells this size in the middle of the desert during biblical times. This is a perfect location to talk about history. Family

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3 Exercise Tips to Stay Consistent

Did you exercise this morning? Have you been exercising 3 times a week? This is the minimum requirement to stay healthy. Here are 3 tips on how to stay consistent with exercise. Studies have shown that sitting at a desk all day is the new smoking. It’s REALLY bad for your

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Why We Don’t Eat Meat

Many people don’t eat meat for spiritual, physical, environmental reasons and more. Physical: Avoidance of lifestyle diseases. Spiritual: Not wanting to kill in order to eat. Environmental: Waste and gases from farm animals is the major cause of ozone layer destruction and water pollution. What is your reason for going

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Soul Vegan Comedy

Laughter is not only good for your soul, it’s good for your overall physical health. To add some joy to your evenings and weekends, here is some clean comedy to watch with your family and friends: Sinbad: https://www.google.co.il/webhp?source… Michael Jr.: https://www.youtube.com/user/THEMICHA… Dean Edwards: https://www.google.co.il/webhp?source… Stand Up for Family Comedy Show:

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Are you eating the right fat sources?

Eating the right fats is essential for protecting your brain and you nervous system. Next time you tell someone, “You get on my nerves!” they really are. Eat a handful of almonds and it will help you become more relaxed. This video contains more tips on getting important fats in

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Thyme for some new flavor

When I traveled to London, there was an amazing vegan restaurant that had the best Caribbean food I had ever tasted in my life. When I tasted the peas and rice, I was literally going “Mmmm” with every single bite. I asked the chef what he put in it that

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