3 Easy Ways to Detox with Food

The seasons are changing. And so is your body. During the transition between Summer, Winter, Fall & Spring, your body naturally goes through a cleansing process to prepare for the change in the environment. This may show up in your life as colds, flu, “not quite feeling yourself” and more.

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New World Passover 2017

We are at the annual New World Passover celebration commemorating 50 years since a group African Americans made the exodus from the American captivity back to the Holy Land. They have created the most successful expatriate movement in the history of African Americans. Hundreds of friends and family gathered together

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Family History or Family Habits?

This week I am filming from the historical location of Abraham’s water wells in Beer Sheva. You can see how wealthy this brotha was to own 7 water wells this size in the middle of the desert during biblical times. This is a perfect location to talk about history. Family

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3 Exercise Tips to Stay Consistent

Did you exercise this morning? Have you been exercising 3 times a week? This is the minimum requirement to stay healthy. Here are 3 tips on how to stay consistent with exercise. Studies have shown that sitting at a desk all day is the new smoking. It’s REALLY bad for your

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Why We Don’t Eat Meat

Many people don’t eat meat for spiritual, physical, environmental reasons and more. Physical: Avoidance of lifestyle diseases. Spiritual: Not wanting to kill in order to eat. Environmental: Waste and gases from farm animals is the major cause of ozone layer destruction and water pollution. What is your reason for going

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