Soul Vegan Comedy

Laughter is not only good for your soul, it’s good for your overall physical health. To add some joy to your evenings and weekends, here is some clean comedy to watch with your family and friends: Sinbad: https://www.google.co.il/webhp?source… Michael Jr.: https://www.youtube.com/user/THEMICHA… Dean Edwards: https://www.google.co.il/webhp?source… Stand Up for Family Comedy Show:

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Are you eating the right fat sources?

Eating the right fats is essential for protecting your brain and you nervous system. Next time you tell someone, “You get on my nerves!” they really are. Eat a handful of almonds and it will help you become more relaxed. This video contains more tips on getting important fats in

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Thyme for some new flavor

When I traveled to London, there was an amazing vegan restaurant that had the best Caribbean food I had ever tasted in my life. When I tasted the peas and rice, I was literally going “Mmmm” with every single bite. I asked the chef what he put in it that

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Coconut Oil: Brain Food and More

Coconut has many uses. It’s used for everything from flavoring food,  and moisturizing your to fueling cars. We talked about the benefits of coconut water. So now let’s explore the oil.   Oils come from organic substances (plants, etc.). They can be eaten at moderate temperatures and of course applied

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