Live Spring Rolls

I LOVE spring rolls and these are a tasty soft and sticky version of the deep fried original. The key is to finely chop the vegetables using the thin slicing blade on food processor or V-slicer. In this video, I show you the easy wrapping technique for nice firm spring rolls. I

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Stir Live Noodles with Peanut Sauce

Without the added creativity, this could have just been an ordinary garden salad with dressing. The long spiral beet and carrot noodles add an amazing twist to this Stir Live. The Peanut Sauce gives it an Asian Thai flavor. This raw food recipe is not only fun, but fast and affordable. The

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Wakame Salad

Wakame and other sea vegetables are vital to our daily diet. They absorb minerals from the ocean which contains  92 minerals, trace minerals and other nutritional elements needed by the human body. This is a simple recipe that can supplement each lunch or dinner meal. This dish was pretty popular in the raw

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Bean Curd

Bean curd sheets are a layer that is formed on the surface of the water during the tofu-making process. The layer is removed, hung on racks and cooled and dried with a fan. These sheets are very tasty when rehydrated and seasoned. Bean curd is a favorite in the Village of

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Fried Rice with Tempeh

The AMAZINGLY talented Chef Yoav has joined us again on the Soul Vegan Summit. This time he shows us how to make a really simple and healthy stir-fry with vegetables, rice and tempeh. Tempeh is a fermented soybean product that is a better option for those who have intolerances for

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How to Make Your Own Tofu

In this week’s video, I travel all the way to Budapest, Hungary to do a Tofu demonstration at a health food shop. This is a fun family project that I encourage everyone to try at least once or twice. The first time can be daunting, but once you get the

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Cashew Curry Ginger Spread

A spicy, tasty, almost pickled flavor is how I would describe this Cashew Curry Ginger Spread. Inspired by the flavors of India, this condiment definitely adds zest to an otherwise simple vegan meal. In this week’s video, Chef Paziyah shows us how to whip up a batch of this delightful

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