Scrambled Tofu

In this video, Sister Naomi will save the lives of baby chickens everywhere as she prepares a brunch time favorite- scrambled tofu. Sister Naomi was born in the H. I. community and has never tasted eggs in her life, but she can cook up something that even the biggest skeptic

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Maple Cinnamon Pearl Barley

I only discovered pearl barley in recent years when I was searching for something new to eat for breakfast. One taste and I was hooked. Pearl barley AKA kashi is an ancient grain that nourishes your bones, heart and colon. Pearl barley is not only excellent in vegetable soups, it

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Gluten Free Blueberry Pancakes

Now, if you are gluten intolerant, you can have your pancakes again. This recipe tastes just like the whole wheat version with or without the maple syrup. The batter is a little thicker and the cooking time is a little longer. These blueberry pancakes use teff flour- the same ingredient

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Green Smoothie

Green smoothies are a delicious blend of dark green leafy vegetables and fruit. For those worried about the fruit and vegetable combination, please watch the video to see why you won’t have to fear indigestion. Green smoothies help to boost iron, calcium and a host of other nutrients and fiber that

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Watermelon Juice

Guests who visit the Village of Peace in the spring/summer are always pleasantly surprised when they receive their first glass of fresh-squeezed watermelon juice.  Watching how it is made is pretty interesting. It’s really easy and another great way to get the children involved in the kitchen. This is  a

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Hebrew Fruit Salad with Sauce

You’ve never had a Fruit Salad like this. Some have found it difficult to eat this much fruit in one sitting, but your body was designed to eat lots of fruit. Fruit aids with the cleansing and detox process. They add water to your body to make it more alkaline (instead

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Citrus Fruit Salad

Citrus Fruit Salad is one of my favorite treats for winter. Sweet, tangy and full of vitamin C and iron. It is a true happy meal for breakfast. Just the bright cheery colors are enough to get you out of bed and fight those winter blues. This is just the

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