Vegetable Kebabs

In this video, I show you how to make both live and cooked Kebabs with a delicious black sesame marinade. These Vegetable Kebabs are definitely a social food. A nice portable meal for walking and talking. Colorful, tasty and fun to eat. Grill ’em, BBQ ’em, marinate ’em. When you

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Eggplant Parmesan

Eggplant Parmesan is a family favorite. Battering the eggplant gives this dish a better texture and feel in your mouth. The quickest way to make this recipe is to prepare large amounts of cheese, sauce and batter in advance. Refrigerate them if using within a week or 2. Freeze them

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Portobello Mushroom Fajitas

Mushrooms are powerful because they bind with toxins in your body and push them out of your system. I love this recipe because it is a perfect example of  a written Joy of Living Live recipe jumping off the pages and coming to life. This fast, easy, colorful Portobello Mushroom

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Tender Tasty String Beans

I LOVE string beans. When cooked right, they really add some “soul” to a good dinner meal. The key to this recipe is to get the string beans to melt-in-your-mouth point without overcooking them. It’s important to pick them right from the beginning. Choose fresh-looking, juicy green pods without  bruises and/or spots. This

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Scrambled Tofu

In this video, Sister Naomi will save the lives of baby chickens everywhere as she prepares a brunch time favorite- scrambled tofu. Sister Naomi was born in the H. I. community and has never tasted eggs in her life, but she can cook up something that even the biggest skeptic

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Live Vegetable Lasagna

This vegetable lasagna is a labor of love. It will be one of freshest tasting un-pasta dishes that you’ve ever had. It takes a little time, so to get it done a little faster, have the cheese and tomato sauce prepared in advance. Whenever preparing sauces, cheeses, dressings, etc  my advice

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Veggie Noodle Casserole

What I love about this pasta recipe is that it does not taste salty or oily. It’s just right. In this video, Sister Sharonah shows us how quick and easy it is  to make Veggie Noodle Casserole after a long working day.  It makes a great main dish, lunch and

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Pineapple Right Side Up Cake

You may be familiar with the traditional Pineapple Upside Down Cake. Since this healthier recipe is egg and dairy -free, we decided to call it Pineapple Right Side Up Cake. Pineapples contain bromelain – an enzyme that helps with protein digestion. This week, Chef Kokahvah shares with us one of her most popular

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Thousand Island Dressing

I don’t quite remember the taste of the store-bought Thousand Island Dressing, but one thing we can all agree upon is that this dressing is so delicious that it will make you inhale your salad. As we learned in the article on Perfect Food Combinations, the good fats in the

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